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BLUEBERRY JAM (LITTLE)
BLUEBERRY JAM (LITTLE)
BLUEBERRY JAM (LITTLE)
BLUEBERRY JAM (LITTLE)
BLUEBERRY JAM (LITTLE)
BLUEBERRY JAM (LITTLE)
BLUEBERRY JAM (LITTLE)
BLUEBERRY JAM (LITTLE)
How to make easy

BLUEBERRY JAM (LITTLE)

Fruits  Diabetic   Jams  

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Ingredients

  • 2 tb Lemon juice;
  • 3 ts Unflavored gelatin;
  • 1 /8 ts Salt;
  • 1 1 /2 ts Arrowroot;
  • 2 1 /2 c Frozen blueberries;
  • -sweetened partially thawed
  • Non-nutritive sweetener
  • -equivalent to 2 cups sugar

How to make

Mix lemon juice, gelatin, salt, and arrowroot; stir in blueberries.

Boil gently unitl mixture thickens, stirring constantly (about 3-4

minutes). Stir constantly, boiling at full boil for 2 minutes. Remove

from heat; stir in sweetener.Fill and seal jars. Food Exchanges per

serving: 1 TABLESPOON = TRACE FRUIT;
CAL:
6 PER SERVING

Source: Recipes for Diabatics by Billie Little Brought to you and

yours via Nancy O'Brion and her Meal-Master


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