BOW TIES WITH EGGPLANT SAUCE

• 1 2 Ounce(s)Bow Tie Pasta,
• Uncooked
• 1 /4 Cup(s)
• 2 md Garlic clove, minced
• 1 /4 Cup(s)
• 1 /4 Teaspoon(s) Cayenne pepper
• 3 Cup(s) Eggplant, chopped
• 3 Cup(s) Tomato canned low
• Sodium
• 1 /2 Teaspoon(s) Basil
• 1 /2 Teaspoon(s) Oregano
• Vegetable Stock
• Onion, chopped

Cook pasta al dente.Heat garlic, onion, and pepper in broth. Simmer

5 minutes.Add eggplant and simmer until soft. Add tomatoes, and

spices. Simmer 20 minutes. Toss with pasta.

Nutritional Analysis

Calories( 245 cal), Protein ( 8.7 g) Calories from Protein: 14 %

Carbohydrate: 81 %Fat:5 %

Posted by tkreider@census.gov (Tom Kreider) to the Fatfree Digest

[Volume 14 Issue 30] Jan. 30, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe

collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,

SueSmith9@aol.com using MMCONV. Archived through kindness of Karen

Mintzias, km@salata.com.

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