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FISH PIE
FISH PIE
FISH PIE
FISH PIE
FISH PIE
FISH PIE
FISH PIE
FISH PIE
How to make easy

FISH PIE

Vegetables   Main dish  Fish   British  

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Ingredients

  • 7 0 0 g White fish
  • 1 Shallot
  • 2 tb Dry white wine
  • 2 Eggs
  • 4 5 0 ml Milk
  • 3 0 g Butter
  • 3 0 g Flour
  • 4 tb Chopped parsley
  • 7 0 0 g Mashing potatoes
  • 1 5 0 ml Hot milk
  • 6 0 g Butter
  • Salt & pepper
  • 5 0 g Shrimps/prawns or
  • Other shellfish AND/OR
  • 5 0 g Mushrooms

How to make

Wash the fish, which can beamixture,orone single type, of cod,

hake, haddock, smoked haddock etc etc. and dry more or less. Chop the

shallot and put half of it into a buttered micro-wave dish. Put fish

on top, and sprinkle with remainingshallot, a little salt and

pepper and the dry white wine. Cover loosely with cling film, pierced

in two or three places and microwave on full power for about 5 mins,

or until the fish is just cooked.

Meanwhile, peel, quarter and boilthepotatoes, hard boil the eggs,

and make a white sauce withthe first lot of butter and milk, and

the flour. (I use a little bit of maggi cube to make it into a

bechamel ~ more or less. If usingmushrooms,wipethem, and cook

lightly in a little extra butter. If using shrimps or prawns, cook

them if needed, then shell them.

As soon as the fish is coolenoughtohandle, flake it into a bowl,

taking care to remove any bones. Add the coarsely chopped hard boiled

eggs, and such of the optional ingredients as you are using.

Add the liquid exuded by the fishduring poaching to the white

sauce, and cook down gently until the original volume is reached

again. An alternative way of dealing with this liquid, is to cook it

down to a near syrup, then addit to the white sauce - it has the

same effect, but needs a little more care. Taste carefully for

seasoning, and then add chopped parsley. Gently fold fish flavoured

parsley sauce into flaked fish and put the mixture into a pie dish of

suitable capacity.

When the potatoes aredone,drainthemandmash. We use a potato

ricer, which works very well. Add the second quantity of butter and

the hot milk, stir briefly, season to taste and mix gently, taking

care not to develop the gluten. Spread themashedpotato over the

fish mixture, and if you like, make a bit of a pattern with a fork or

knife.

*May be cooked ahead to here

If not required immediately, allow to cool uncovered, then cover and

refrigerate until wanted.Don'tkeep for more then a day or so,

especially if using shrimps/prawns. When required, remove from fridge

and cook in pre-heated moderate oven375øF 190øC until the mixture

is bubbling and the top isbrowned 25-40 mins depending on whether

it was still warm when put into oven or had been refrigerated.


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