FRUIT PUNCH 1

• 1 pk Tropical punch powder
• -sugar free (.3 5 oz)
• 4 3 /4 c Water
• 1 2 oz Frozen OJ concentrate,
• -thawed, unsweetened
• 4 qt Diet white soda

In a large pitcher combine soft drink mix and water; mix well. Add

orange juice concentrate; mix well. When ready to serve, pour into

punch bowl and add the white soda.

diabetic Exchanges: One serving equals 1/2 fruit; also, 38 calories,

3 mg sodium, 0 cholesterol, 9 gm carbohydrate, trace protein, trace

fat. Source: Taste of Home August/September 1993 From: Kaitlin Young