FRUIT PUNCH (YOUNG)

• 1 pk Sugar-free tropical punch
• - flavored soft drink mix
• -- (.3 5 ounce)
• 4 3 /4 c Water
• 1 2 oz Orange juice concentrate
• -- (unsweetened, frozen,
• -- thawed)
• 4 qt Diet white soda

In a large pitcher combine soft drink mix and water; mix well. Add

orange juice concentrate; mix well. When ready to serve, pour into

punch bowl and add the white soda.

diabetic Exchanges: One serving equals 1/2 fruit; also, 38 calories,

3 mg sodium, 0 cholesterol, 9 gm carbohydrate, trace protein, trace

fat.

Source: Taste of Home August/September 1993

From: KAITLIN YOUNG