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FRUIT SWEET & SUGAR FREE - PEACH OAT BRAN M
FRUIT SWEET & SUGAR FREE - PEACH OAT BRAN M
FRUIT SWEET & SUGAR FREE - PEACH OAT BRAN M
FRUIT SWEET & SUGAR FREE - PEACH OAT BRAN M
FRUIT SWEET & SUGAR FREE - PEACH OAT BRAN M
FRUIT SWEET & SUGAR FREE - PEACH OAT BRAN M
FRUIT SWEET & SUGAR FREE - PEACH OAT BRAN M
FRUIT SWEET & SUGAR FREE - PEACH OAT BRAN M
How to make easy

FRUIT SWEET & SUGAR FREE - PEACH OAT BRAN M

Breads   Diabetic  

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Ingredients

  • -----------------DRY INGREDIENTS---------------------------
  • 2 1 /8 c Brown rice flour
  • 1 /3 c Oat flour
  • 2 1 /2 ts Baking powder
  • 1 ts Baking soda
  • 1 /2 ts Salt
  • 2 ts Cinnamon
  • 1 /2 ts Nutmeg

How to make

Preheat oven to 375 degrees. Lightly spray a regular size muffin tin

with lecithin spray. Toast the pecans in the oven for 7-10 minutes,

stirring occasionally. Allow the nuts to cool. Then coarsely chop

them with a knife or with a pulsing action in a food processor.

Coarsely chop the peaches. In a medium size bowl, mix together the

fruit sweetener, eggs, oil, vanilla, peach extract and applesauce.

Stir in the oat bran and the rolled oats. Let this mixture sit for a

minimum of 10 minutes while you prepare the rest of the ingredients.

Sift the dry ingredients into a large bowl, stir in the pecans and

the date pieces. Make a well in the center of the dry ingredients,

and stir in the wet mix. When half mixed, stir in the chopped

peaches. Be careful not to over mix, the muffin batter should be

lumpy. Use a #12 (1/2 cup) scoop to place the batter into the

prepared muffin tins. Bake the muffins in the preheated oven for

35-40 minutes. Let the muffins cool in the muffin pans before

removing them. Be extra careful when handling these muffins because

they are very fragile when warm.


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