FRUIT-YOGURT DELIGHT

• 8 oz Nonfat vanilla yogurt
• 1 /2 c Canned unsweetened pineapple
• -(chunks) drained & chilled
• 1 /2 c Canned sliced peaches
• -(unsweetened)
• -- drained and chilled
• 5 Ice cubes
• 1 Banana; peeled
• -- cut into 1 -inch pieces
• -- and frozen
• 1 /4 c Skim milk

In food processor or blender, combine all ingredients; cover and

blend on high speed about 1 minute or until smooth. Pour into tall

glasses.

Per serving: About 155 cal, 5.5 g pro, 34 g car, .3 g fat, 1.5% cal

from fat, 2.5 mg chol, 66 mg sod.

Source: Woman's Day 'Low-Fat Meals' (Volume IV, Number 3) Typed for

you by Karen Mintzias