FRUITY SEAFOOD

• 3 tb Butter
• 4 Shallots chopped
• 1 Green apple, peeled cored
• -and diced
• 1 pn Dill
• 2 ts Mild curry powder
• 2 tb Plain flour
• 1 c Apple juice
• 1 lb Scallops
• 1 Banana sliced
• 1 /2 lb Green prawns in bite sized
• -pieces
• 1 /2 c Cream
• Salt to taste

Melt butter in saucepan, saute apple and shallots until soft. Add

curry powder and cook for a minute longer. Stir in flour, add apple

juice. Bring to boil, stirring constantly. Add salt and dill, simmer

for 5 minutes. Add prawns and scallops, cook until almost tender, add

banana 5 minutes before end of cooking time. Stir in cream, heat

through. Serve with fluffy or fragrant rice.

NB In this as in many recipes I use evaporated skim milk in lieu of

the cream, and thicken if necessary. Better for the arteries, with no

great compromise in taste or texture.