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GARBANZO DIP (NO TAHINI)
GARBANZO DIP (NO TAHINI)
GARBANZO DIP (NO TAHINI)
GARBANZO DIP (NO TAHINI)
GARBANZO DIP (NO TAHINI)
GARBANZO DIP (NO TAHINI)
GARBANZO DIP (NO TAHINI)
GARBANZO DIP (NO TAHINI)
How to make easy

GARBANZO DIP (NO TAHINI)

Appetizers  Dips 

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Ingredients

  • 1 c AM Garbanzo Flour
  • 1 1 /2 c Water
  • 1 c Tofu
  • 1 /4 c Lemon juice
  • 1 /4 c Water
  • 1 tb Honey
  • 3 /4 ts Sea salt (optional)
  • 1 /4 ts Garlic powder (or more)

How to make

Mix the garbanzo flour and water in a saucepan.Bring to a simmering

boil, stirring constantly.Remove from heat. Mix the remaining

ingredients together in a blender and blend until smooth. Stir into

the cooked garbanzo paste.As the dip sits, it will become thicker.

If necessary, add a little water to reach the desired consistency.

Source: Arrowhead Mills "Recipes for Special Dietary Needs" tri-fold

Reprinted by permission of Arrowhead Mills, Inc. Electronic format

courtesy of: Karen Mintzias


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