GARBANZO-OAT WAFFLES

• 1 c AM Oat Flakes
• 1 /2 c AM Garbanzo Flour
• 1 1 /4 c Water
• 1 tb AM Unrefined Vegetable Oil
• 2 ts Honey
• 1 /4 ts Sea salt, or more (optional)
• 1 /2 ts Non-alum baking powder

Preheat waffle iron.

Place oatmeal in blender.Grind into coarse flour. Add all remaining

ingredients.Blend.Let sit a few minutes. Blend again for 2

seconds. Pour into hot, well-oiled waffle iron. Bake 5 to 8 minutes.

VARIATION:
May replace 1/4 cup water with 1 egg.

Source: Arrowhead Mills "toasted Garbanzo Flour" tri-fold Reprinted by

permission of Arrowhead Mills, Inc. Electronic format courtesy of:

Karen Mintzias