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GARDEN GAZPACHO
GARDEN GAZPACHO
GARDEN GAZPACHO
GARDEN GAZPACHO
GARDEN GAZPACHO
GARDEN GAZPACHO
GARDEN GAZPACHO
GARDEN GAZPACHO
How to make easy

GARDEN GAZPACHO

Vegetarian   Soups  

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Ingredients

  • 3 lg Tomatoes
  • 2 tb Miso, white or yellow
  • 1 4 md Carrots
  • 1 /2 Lemon
  • 3 Celery ribs
  • 2 Scallions; finely chopped
  • 1 /2 Bell pepper, green; finely
  • -chopped
  • 1 Cucumber; grated
  • 1 /4 c Basil leaves, fresh; chopped
  • 2 tb Dill, fresh; finely chopped

How to make

Chill vegetables.

Extract juice from tomatoes. Blend 1 1/2 cups tomato juice, all of

pulp and miso until smooth.

Extract juice from carrots and reserve 2 cups juice.

Extract juice from lemon and reserve all of juice.

Extract juice from celery and reserve 1/2 cup juice.

Transfer reserved juice to a large mixing bowl and combine with

tomato/miso mixture and remaining ingredients.

Serve immediately.

Per serving: 88 cal; 4 g prot; 278 mg sod; 20 g carb; 1 g fat; 0 mg

chol; 119 mg calcium

Vegetarian Gourmet, Summer 1993/MM by DEEANNE


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