GARDEN SOUP

• 6 c Water
• 2 c Tomato juice;
• 1 c Potato; peeled chopped
• 1 c Onion; chopped
• 1 c Lima beans;
• 3 /4 c Chicken; chopped cooked
• 1 /2 c Carrots; sliced
• 1 /2 c Celery; chopped
• 2 tb Chicken bouillon granules;
• -flavored
• 1 ts Garlic powder;
• 1 1 /2 ts Worcestershire sauce;

Combine all ingredients in a large Dutch oven.Cover and bring to a

boil. Reduce heat and simmer 45 minutes to 1 hour. Serve hot. Food

Exchange per serving: 1
STARCH EXCHANGE PER SERVING:

CAL:
84;
CHO:

6mg;
CAR:
15gm;
PRO:
4gm;
FAT:
1gm;
SOD:
250mg;

Source: All New Cookbook for Diabetic and Their Families. Brought to

you and yours via Nancy O'Brion and her Meal-Master.