GARLIC LIME CHICKEN

• 4 Chicken breast; skinned,
• -boned and halved
• 1 /2 c Soy sauce
• 1 /4 c Fresh lime juice
• 1 tb Worcestershire sauce
• 2 Garlic clove; minced
• 1 /2 ts Mustard, dry
• 1 /2 ts Pepper, black

Mix together soy sauce, lime juice, Worcestershire sauce, garlic and

mustard. Place chicken in a bowl and pour sauce over all. Cover and

marinate in refrigerator for 30 minutes. Remove chicken from marinade.

Sprinkle with black pepper. Spray non-stick fry pan with butter

flavored cooking spray. Heat over medium temperature. Add chicken and

cook about 6 minutes on each side or until fork can be inserted in

chicken with ease. Note: Chicken may be grilled. It is also delicious

served cold. Submitted By SAM WARING

On MON, 20 NOV 1995 145826 GMT