TOFU TO NIKU DONBURI

• 6 oz Tofu (2 squares)
• 2 Carrots, shredded
• 2 Green onions,
• -chopped fine
• 1 /2 c Parsley, chopped fine
• 2 Eggs
• 8 oz Shrimp, crab, or
• -crab blend (or less)
• 2 tb Oil (for frying)
• 3 tb Soy sauce
• 2 ts Sugar

Heat the oil and saute all the vegetables until tender (3-4 minutes).

Mash the tofu with a fork.

Add the shrimp or crab, tofu, soy sauce and sugar to vegetables. Mix

well. Cook until everything is heated. Beat the eggs and pour over

mixture. Cook until eggs are done.Serve in a bowl over rice.

NOTES:

*A Japanese tofu recipe with meat -- This recipe is originally from

Japanese Country Cookbook by Russ Rudzinski. This is our version of

the recipe. The grated carrots give it a very nice flavor. Yield:

serves 3-4.

*This recipe can be made with beef, chicken, or pork instead of

shrimp or crab.

: Difficulty:easy.

: Time:10 minutes.

: Precision:no need to measure.

: Aviva Garrett

: Excelan, Inc., San Jose

: ucbvax!mtxinu!excelan!aviva

: Aviva Garrett

: Excelan, Inc., San Jose, CA

: ucbvax!mtxinu!excelan!aviva

: Copyright (C) 1986 USENET Community Trust